How to choose the right partner

 Choosing the right partner requires a lot of wisdom and prayer because choosing the wrong partner can affect or destroy your future.
Here are some tips to follow:

Don't make choices out of fear
   So many times people either choose a partner or stay with someone in an unhappy relationship out of fear. The fear of being alone affect most people. Its better to wait for the right person to be your soulmate not your roommate.

Never mourn ur singleness
   Being single is not a sin neither is it a disease, dont feel inferior because you are single. A single person can achieve greatness when determined. It is better to single hoping to be married than to be married praying to be single due to wrong choice. Wait for the right person.

Choose the partner that has the fear of God
    When your partner love God, it will reflect in the way he will love you. Only the love of God can keep the relationship going.

Have a lot in common
     When you have a lot in common with your proposed partner, it connect both of you together in a way you cant imagine. It will eventually strengthens the love.

Find someone you can be yourself around
     This may sound cliched but its true. Picking a partner where you feel like you can be 100% yourself with no judgement and complete acceptance is a wonderful and liberating feeling. A relationship should be your safe and comfortable place where you dont have to keep a mask on.

Look for good qualities
    The qualities of a person that help to build the foundation of a good relationship are; kindness, intergrity, honesty, reliability and emotional generosity, sense of humour. If you find these qualities in someone, be curious about pursing it further. That might be the right partner for you.

How to last long in bed

Most people worry themselves on how they can last on bed. Ability to finish early and quickly can be advantageous in many areas in life, but when it comes to sex it isnt. Premature ejaculation is a common and often distressing problem for lovers who simply want to find ways to last long.
         Here are some tips on how to last on bed;

  Foreplay
        Sex is more than simply penetration. Foreplay can greatly increase the sexual experience in terms of both pleasure and time. Sometimes trying to get her to orgasm first with either your hand or mouth could help relieve your stress.

  Behavioural techniques
          Try the squeeze technique (squeeze the penis tip near the climax to prevent ejaculation) and the stop-start technique (reduce stimulation when nearing climax)

  Mental distraction
         During sex, focus your attention on something deeply unerotic. This can reduce the enjoyment of the act itself but is often effective in delaying ejaculation

  Slow down
       The faster the man have sex, the quicker he ejaculates. Rapid, hard thrust result in a faster climax. When you go slow, more measured technique means the penis tip is less stimulated and ejaculation is delayed.

 Condoms
     Condoms decrease sensitivity and therefore usually increase the time taken to ejaculate. They also have added bonus of preventing unwanted pregnancies and sexually transmitted disease.

   Communication
      Communication is essential during sex, make sure you let your partner know what works for you and what doesnt. An open attitude towards sex should also relax you more and lessen the nerves that cause a swift ejaculation.

How to know a guy is really into you

Lot of ladies doubt if their man is really faithful to them or cheating on them. This signs will make you confirm he is really into you